NO REAL REST OR SLEEP OVERNIGHT.
WENT TO HOT YOGA
YESTERDAY, TODAY TOO? PRACTICED NEAR A PERSON THAT I FELT STRONGLY I SHOULD MOVE AWAY FROM.
THIS SENSE HAPPENS OTHER TIMES AS WELL.
I FIGHT TO KEEP THIS SQUELCHED.
BUT IT'S WAYYY PAST TIME TO PAY ATTENTION AGAIN TO INBORN WISDOM.
MOVING SLOWER THAN USUSAL.
TOOK MY TIME.
FEELING FEVER ALL OF A SUDDEN.
WENT TO REST IN HOTEL AWAY FROM PEOPLE.
THANKS TO ASSIST FROM SIS G.
SOME ODD "REST" LAST NIGHT.
HELPFUL TO PRACTICE YOGA.
MORNING YOGA PRACTICE. JULIE AS TEACHER.
USUSAL QUICK ERRANDS AFTER CLASS.
DROVE TO SEE C, TO HELP HER. C AND B DO NOT HAVE A CAR RIGHT NOW.
SHE IS MAKING HER PHONE CALLS ETC.
TOLD C I'D WAIT UNTIL SHE NEEDS TO GO ON ERRAND.
DROVE TO SPEED QUEEN LAUNDRY SPOT.
DID ONE SMALLER LOAD.
DON'T LIKE TO HAVE WET/DAMP ITEMS IN CAR.
VISITED B & C LAST EVENING.
WENT TO REST A BIT TOO LATE.
UP FOR THE 10 AM CLASS INSTEAD OF THE 8AM.
HILARY A TEACHER I RARELY PRACTICE WITH.
BLESSING TO HAVE THE BRIEF FOOT WALK PRESSURE AT THE END OF CLASS.
I HAVE BEEN HAVING CRAMPING IN FEET. MOVING LOTS OF "ENERGY"--
MOST
LIKELY RELATED ALSO TO THE "TARGETING." (AND OR THE AUTO HIT.)
THE SICKOS WHO MONITOR ME PUT IN THEIR "ADS" INTO VIDEOS I VIEW TO LET ME KNOW.
ONLY ABOUT 3-4 HOURS OF 'REST."
10AM PRACTICE. 90 MINUTES.
SATURDAYS WITH SYLVIA ARE MUCH APPRECIATED.
SHOWERED.
MY ENERGY WAS CLEAR, STEADY, I CONSIDERED STAYING FOR NOON.
I DID NOT STAY AS I HAD WORK TO DO.
I ATE SOME LUNCH SO AS NOT TO LOSE MORE WEIGHT.
FELT OK,
AIMED TO DO ERRANDS ETC.
BUT THEN NEEDED A REST PERIOD.
ONLY DID A VERY LITTLE OF MY OWN ORGANIZING WORK.
SOME CORRESPONDENCE ETC.
PRACTICE IN MORNING AND IN LATER AFTERNOON.
DOUBLE YOGA PRACTICE.
NOT MUCH SLEEP. DOZED A LITTLE IN WEE HOURS.
UP EARLY 5AM.
DROVE TO BIKRAM STUDIO/SCHOOL.
PRACTICE AT 6:45 AM- FOR 90 MINUTES.
VERY HELPFUL. AND CYNDY ASSISTED FOR A FEW MINUTES AFTERWARD.
SHOWERED, DRESSED.
WAS GOING TO TAKE THE 9:15 NEXT TO WORK OUT THE PAIN.
DECIDED NOT TO.
AFTER CLASS I DRANK MY SALT WATERS.
WAITED A BIT...THEN DRANK A LITTLE VEGAN SMOOTHIE WITH PROTEIN AND MCT COCONUT, COCONUT CREAM, ETC.
I NEVER HAVE THESE STORE BOUGHT DRINKS.
IT SEEMED TO WORK WELL FOR ME TODAY.
PULLED OVER IN PARKING LOT AND NAPPED IN CAR FOR ABOUT AN HOUR.
YOGA PRACTICE- TEACHER MIA: A SOCIAL WORK PROFESSIONAL
VERY TIRED.
WOULD LIKE TO STAY LOCALLY NEAR STUDIO TO PRACTICE YOGA MONDAY, BUT NEED SLEEP DESPERATELY.
I CALLED AHEAD FOR SPACE AT CAMPGROUNDS.
ARRIVED AT CAMP, TENT FLOORING COVERED IN PUDDLES STILL.
WENT TO MOP UP PUDDLES MYSELF W/ MY OWN YOGA TOWELS.
JUST NEEDED TO LAY DOWN AND GET SOME SLEEP/ REST.
FLOORING IS TOO WET/ DIRTY.
HAD TO GO TO OFFICE 2 TIMES TO GET THE MAINTENANCE OUT.
IN THE SHOWER/RESTROOM...LOOKS LIKE SOME MESSY PEOPLE WERE AT THE CAMPGROUNDS RECENTLY.
THEY HAD SOMEHOW, WITH FABRIC, BLOCKED COVERED UP THE BEAM FOR AUTO LIGHT.
ASKED MAINTENANCE MAN TO CLEAN UP SOME TRASH INSIDE BABY CHANGE TABLE.( IN CASE OF DRUGS.)
OVERNIGHT IN CAR STILL- BOCA.
MORNING YOGA PRACTICE, W/ JESSICA AS TEACHER.
VALUABLE AS USUAL.
SPOKE WITH GISELLE.
SHE IS TAKING A "TRAUMA INFORMED" COURSE TODAY FROM HER HOME IN CT.
DIFFICULT NIGHT. LITTLE REST OR SLEEP.
MORNING PRACTICE W/ SYLVIA AS TEACHER
RON WAS THE TEACHER.
THE ROOM HEAT / OR CLIMATE WAS STIFLING.
OTHERS NOTICED AND COMMENTED. I DID NOT SPEAK WITH ANY OTHER PRACTITIONER.
OVER THE MONTHS THIS SEEMS TO BE HIS PREFERENCE/STYLE.
THO MY OWN BODY DOES BEST STILL AT THIS TIME OF DAY...
MAY BE BEST TO SKIP HIS CLASSES, UNLESS NECESSARY ...
MORNING YOGA PRACTICE.
WINDS, RAIN.
RESTED IN CAR DURING HEAVY RAINS,
NO REAL DEEP SLEEP AGAIN.
TROPICAL STORM "HELENE" COMING IN SO I SKIPPED A QUICK MORNING DRIVE TO BEACH.
IT WAS EASIER TO ENJOY THE STORMS WHEN I LIVED ACROSS FROM THE OCEAN/BEACH!
UP TO PRACTICE.
MORNING YOGA PRACTICE. CYNDY TEACHES.
IT WAS A RATHER OVERHEATED ROOM!
SO I SKIPPED THE BACK TO BACK DOUBLE TODAY
TO FOOD PANTRY/ BANK.
WILL BE GOOD TO DOCUMENT ALL OF THIS..
WORK ON THE COMPUTER FOR A FEW HOURS.
AND TONIGHT AGAIN IF I CAN GET THE ZOOM UP AND RUNNING.
after 2 weeks off...
begin again, to WORK ON physical healing from being hit in the body by a car driven by the elderly man from New York.
NO REAL SLEEP OVERNIGHT.
UP EARLY.
DRIVE TO BEACH FOR FRESHER AIR.
THEN . DRIVE TO LOCAL BIKRAM YOGA .
ROOM WAS CLEANER, SMELLED FRESHER THAN ON SUNDAY!
SMALLER CLASS.
NO OBVIOUS RANK SMELLS, NOR HEAVY MOLD, MILDEW.
( YESTERDAY, SUNDAY, PERHAPS THE GAGGING SMELL WAS FROM STUDENTS PERSONAL BODIES, BELONGINGS?
THE 2 OLDER MEN WERE NEAR ME. PERHAPS IT WAS THEIR CLOTHING TOWELS, MATS ETC.)
===============
AFTER PRA CTICE AND SHOWER I HAD MY JUICE.
DROVE TO MEET WITH ORGANIZER.
REALLY SEEMS AN ARCHIVIST, FOR PAPERS, MEMENTO ETC WILL BE MORE HELPFUL.
NOT JUST SOMEONE WHO WANTS TO ASSIST TO TOSS MORE PERSONAL BELONGINGS AWAY.
===========
BEST I HAD NEVER BROUGHT MY SMALL STORAGE UNIT OF YEARS OF MY CHILDHOOD, TEEN AND ADULT LIFE MEMENTOS TO MY LITTLE MARITAL CONDO!
I NEVER KNEW THAT MY LIFE AND PERSONAL STORY WERE GOING TO BE PINCHED AND RUINED...
AND MUCH OF WHAT WAS LEFT WOULD BE TAKEN.
THEN TO HAVE FRIENDS, AND MY NEPHEW THROW MORE OF MY LIFE AWAY...WITHOUT INFORMING ME AHEAD OF AT ALL!!
AS IF I WERE ALREADY DEAD .
MAYBE IT IS DUE TO THOUGHTS BROADCAST OVER AND INTO THEM??
2 WEEKS REST FROM THE HOT ROOM AND BIKRAM PRACTICE.
VERY GLAD TO ATTEND PUBLIC PRACTICE TODAY!
I SET UP MAT IN THE BACK ROWS.
SOMEONE HAD DEEP MILDEW MOLD IN THEIR MAT? OR TOWEL? CLOTHING?
sometimes the older men sweat, DRIP, and leave big puddles behind. could it be the flooring, room?
I HAVE BEEN 2 WEEKS SLEEPING OUTDOORS IN A TENT.
I WAS GAGGING FROM THE MAL AIR! OVERWHELMING SMELL.
IT WAS LITERALLY SICKENING.
I HAD A SENSE TO RUN FROM THE ROOM.
NO ONE ELSE SEEMED BOTHERED.
TOO TIRED TO TYPE MORE DETAILS.
JON AS TEACHER.
BEFORE YOGA PRACTICE: SO-CALLED "COMMUNITY" PERSON CAME TO SPEAK WITH ME. I GAVE HIM CELL #.
HE KNOWS APRIL FROM THE "CARING KITCHEN."
HE STATED THAT A PERSON TO "HELP" WOULD COME SEE ME. THEN STATED IT WAS A POLICE OFFICER WHO WOULD COME LATER TO SPEAK WITH ME??
I DROVE TO BEACH FOR BRIEF SUNRISE WALK.
CALLED THE SO-CALLED CO-ORDINATOR.
DROVE BACK FOR 9:15 AM PRACTICE.
BEFORE CLASS...
2 ARMED POLICE OFFICERS, MALES, AND A RATHER AWKWARD DARK HAIRED BRUNETTE FEMALE, LATINA-SEEMING "SOCIAL WORKER", CAME WITH THEM.
THE SOCIAL WORKER HAD A NICE SIZE DIAMOND MARQUISE CUT RING ON.
SHE CROSSED HER ARMS IN UMBRAGE WHEN I MENTIONED THAT MY SPOUSE WAS FROM MEXICO. HE CAME AS A [SO-CALLED] ILLEGAL. AND THERE IS A NETWORK OF CORRUPTIONS SURROUNDING AND INTERWOVEN. AND THAT I THOUGHT I'D BE ON OUR FINCA IN MEXICO BY NOW.
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WENT TO GET MY CAR WINDOW REPAIRED SO THAT I MIGHT GO CAMPING SAFELY.
LOCAL MAN WAS BU=SY.
REFERENCE FOR ANOTHER FELLOW.
AMERICANS DEFINITELY GOUGE EACH OTHER NOW.
COULD NOT GET THE PART IMMEDIATELY, STILL NOT REPAIRED YET.
ALSO ONE CAR DOOR LOCK NEEDS ATTENTION OR REPAIR..
CINDY AS TEACHER.
CHIROPRACTOR.
NO REAL ALIGNMENT OR ADJUSTMENT, JUST TO RELIEVE SOME PAIN
