THURS SEPT 28, 2023

 RESEARCH, STUDIES CONSTANT, AS IF IN UNIVERSITY...EXCEPT OF OLD.

SELF- DIRECTED TO A DEGREE.

NOT TOPICS I'D LIKE TO FOCUS ON, BUT NECESSARY.

STILL WITH MY OWN VERSION OF MODIFIED SELF HEALERS PROTOCOL.

KETO TO A POINT.

SLEEP IS BROKEN, LAST NIGHT UP ALL NIGHT INTO MORNING, 6AM APPROX.

THEN AFTER 6AM, I WAS ABLE TO GET MAYBE 3-4 HOURS OF REST/ SLEEP APPROX.

STILL CANNOT EAT CARNE THOUGH IT IS CALLED FOR BY THIS PROTOCOL.

 MY BODY LIKELY SHIFTED IN 2004-2005, 2006 TO HAVE LITTLE FOOD, BUT DO WELL.

I CAME BACK TO MY LIFE IN 2006 AFTER BEING TOLD I WOULD DIE.

THRIVING IN 2006.

DID NOT LEAVE THE TORTURE SET UP THOUGH. 

MON SEPT 25, 2023 -

SUN SEPT 24, 2023

 ROUGH NIGHTS.

BROKEN SLEEP THAT IS NOT RESTFUL.

SECOND MORNING WITH DEEP PAIN AROUND AND INSIDE HEAD.

ONLY LIQUIDS ALL DAY, 

CLEANSE,

STUDY OF TECH

SAT SEPT 23, 2023

 BROKEN NIGHTS, DIFFERENT PATTERN NOW.

BAD PAIN INSIDE HEAD, AROUND HEAD, ETC.

FRI SEPT 22, 2023

 ONLY A FEW HOURS OF REST/SLEEP. VERY DIFFICULT.

AFTER 3 AM, FELL INTO PASS-OUT MODE .

NO SHIELDING.

CAME TO.

STAYED UP. 

TRIED TO EAT, VOMITED.

FOR THE BEST.

TRIED TO GET A LITTLE MORE SLEEP/ REST.

COULD NOT.

UP FOR THE DAY.

I NEVER NAP.

THOUGH IN A RESTFUL SITUATION, WITH NO SKULL TORTURE NAPS AND MY NATURAL HEALTHY EXERCISE, MIGHT HELP THIS HEALING.

THURS SEPT. 21, 2023

 BROKEN SLEEP AND NOT ENOUGH.

ONLY LIQUIDS MORNING THROUGH LATE AFTERNOON.

FRESH AVOCADOS, FATS.

WENT TO GROCERY.

TRIED HAVING SOME CLEAN MEAT/BEEF STILL NOT DIGESTING WELL.

CLEANER MORE HEALTHY QUALITY FOOD SOURCES MIGHT HELP.

WED SEPT 20, 2023

TUES SEPT. 19, 2023

MON SEPT 18, 2023 - FASTING, LIVER/GB CLEANSE

 UP TIL MORNING THE PAST DAYS!

THEN GET A BIT OF REST/SLEEP/

NOT FIGHTING IT.

HEAVY RESEARCH, STUDIES.

FASTED FROM SOLIDS TODAY AS USUAL IN MORNING.

 SMALL AMOUNT OF CLEAR NECESSARY LIQUIDS.

ALSO FASTED THROUGHOUT DAYTIME,

FLUSH ABOUT 5:30 PM.

COCONUT OIL /FRESH LEMON JUICE. 

THEN, GOT OUT OF THE ELECTRO/ RADIATION PRISON ROOM.

GROCERY AND WALKED. 

OUT FOR  FOR 1 HOUR APPROX. 

RINGING IN SKULL IS EVERPRESENT.

EVENING TIME HEAVY LOUD THUNDER...

THE UNUSUAL STRAIGHT DOWNPOUR RAINS AGAIN

SUN SEPT 17, 2023

SAT SEPT 16, 2023

FRI SEPT 15, 2023

THURS SEPT 14, 2014

 HEAVY MOLD IN THE BUREAU/DRESSER WOOD HAS BEEN OBVIOUS THROUGHOUT MY WHOLE STAY.

AND THE HEAVY LOUD VIBRATION OF A/C FAN HAS GONE ON FOR MONTHS.

EVEN AFTER HANDYMAN DID HIS BEST TO PAD THE UNIT, AND TIGHTEN THINGS.

NIGHTLY SLEEP DEPRIVATION HAS MADE IT THAT I HAVE BEEN JUST TOO DRAINED TO MOVE AGAIN! 

WILL MOVE TO ANOTHER SPOT FINALLY.

LIVER CLEANSES AND OTHER GENERAL PROTOCOLS, 

HAVE LIFTED SOME OF THE "HEAVINESS", SLOWNESS BROUGHT ON BY THIS TARGETING.

WED SEPT 13, 2023 LIVER/GB CLEANSE

 FASTED IN AM, WHICH IS USUAL .

 PREPARED.

3;30 PM- EARLY LIVER/ GB DRINK.

AVOCADO OIL/ LEMON JUICE.

OUT TO WALK, TRYING THE MID-DAY  INSTEAD OF THE CLASSIC NIGHTTIME/REST.

woken up throughout night as usual.

Cleanse was most successful.

TUES SEPT 12, 2023= RESTED

MONDAY, SEPT 11, 2023

 PREP FOR L CLEANSE/FLUSH.

COMPLETED ANOTHER LIVER/ GB CLEANSE.

SUN SEPT 10, 2023 - SKIPPED LIVER FLUSH

SAT SEPT 9, 2023 -SHORT DOSE LIVER CLEANSE

 SMALL DOSE LIVER FLUSH.

TRIED WITH LEMON + MACADAMIA OIL

FRI SEPT 8, 2023

 PREPARING FOR 3RD LIVER CLEANSE.

TODAY OR TOMORROW 

THURS SEPT 7, 2023 - BACK TO BACK LIVER CLEANSE - SUCCESSFUL FOR 2 DAYS

 WED 1/4 +1/4 CUP OF EACH

THURS 1/3 +1/3 CUP OF EACH

WED SEPT 6, 2023 -

 AGAIN, ONLY ABLE TO GET REST/SLEEP IN EARLY MORNING HOURS.

THE HIGH PITCHED SHRILL TONE IS CONSTANT.

ANY SLEEP HELPS 

MON SEPT 4, 2023 -

 BAD NIGHT AS FAR AS GETTING ANY REST.

MY DEAR YOUNGER SISTER IS IS NOT STAYING IN TOUCH MUCH.

SUN SEPT 3, 2023 - WENT OUT, DROVE FURTHER

 UNABLE TO DIGEST MUCH AT ALL RECENTLY.

ON SELF HEALERS PROTOCOL, TRYING SOME MEAT, THOUGH  IT IS DIFFICULT FOR ME.

SLEEP DEPRIVATION HAS GONE ON FOR DECADES  NOW.

FINALLY TRYING A COUPLE SIMPLE SUPPLEMENTS.

SAT SEPT 2, 2023 - A/C VIBRATION MUTED FINALLY

 STILL APPLYING THE SELF HEALERS.

SHRILL TONES  INTO SKULL ARE CONSTANT.

THEY DO CHANGE AT TIMES. AND ARE LOUDER IN LEFT  SKULL/ EAR 

THE SHRILL TONES SEEMS STRONGER, LOUDER AT NIGHT

STILL  ABLE TO HAVE ONLY BROKEN REST/ SLEEP EACH NIGHT.