SUN, APRIL 30, 2023 - NO SLEEP

 LAST NIGHT WENT INTO THE STRANGE MODE, THEN "CAME TO",

IN THE MIDDLE OF NIGHT.

NO MORE REST.

OTHER PEOPLE DEALING WITH THIS HIGH TECH "FOCUSED" ON THEMSELVES

 ARE ALSO HAVING THIS TERRIBLE SLEEP DEPRIVATION TOO.

SAT. APRIL 29, 2023- ROUGH NIGHT. BACK TO ALL THE TIME NOW,

 VERY BROKEN UP REST/ SLEEP.

MADE THE BEST OF IT. 

EASIER TO PROVE WITH SLEEP MONITOR.

FOR THE PAST SEVERAL MORNINGS, AN AREA AT THE VERY TOP, 

TOWARDS THE BACK OF MY SKULL,

 IS SORE AS IF IT HAS BEEN HIT.  

FINALLY TOOK HOT DETOX BATH.

ATTENDED NOON HOT YOGA.

DROVE BACK TO HOTEL, STAYED IN THE REST OF THE DAY.

 SO FAR, I RARELY HAVE TAKEN THIS ACTION TO STAY IN FOR THE DAY.

FRI APRIL 28, 2023- skull pain as usual now. ATTENDED NOON YOGA

 BROKEN AND POOR SLEEP.  

THURS APRIL 27, 2023

WED APRIL 26, 2023

TUES APRIL 25, 2023

2AM APPROX WOKE  THE HIGH PITCHED TONE/ RINGING EXTREMELY LOUD. AS IT IS EVERY NIGHT NOW.

IN SKULL PAIN, TENDERNESS, NUMBNESS. 

WHOLE SAME AREA ON LEFT SIDE IS OBVIOUS. AND RIGHT I HAVE IT TOO. 

SOME FORM OF THIS HAPPENS  EVERY NIGHT NOW.

BIO-HACKERS AND MANY OTHERS USE THEM,  PROBABLY EASIER TO HAVE A SLEEP MONITOR FOR EVIDENCE, PROOF.

MONDAY, APRIL 24, 2023

 NO SLEEP OVERNIGHT.

WENT TO NOON HOT YOGA.

SUN APRIL 23, 2023

SAT APRIL 22, 2023

FRI APRIL 21, 2023

THURS APRIL 20, 2023

WED APRIL 19, 2023- THE HOT YOGA HELPED CLEAR SOME PAIN

 AS USUSAL THE HEATED ROOM FOR YOGA HELPED CLEAR SOME PAIN.

THE TINNITUS STILL IS AS STRONG AS EVER.

WED APRIL 19, 2023 - WOKE IN PAIN MIDDLE OF NIGHT

 ROUGH DAYS AND NIGHTS.

I SKIPPED HOT YOGA PRACTICE THE PAST 2-3 DAYS.

THIS SEEMED TO MAKE MY PAIN COME BACK, AND WORSE.

-----------------------------

A heated room is valuable for my own practice.

yet, ...FOR ME, THE AIR IN THE HEATED PUBLIC ROOMS ARE NOT  RECIRCULATED, NOR CLEANSED ENOUGH TO MAKE IT HEALTHFUL TO INHALE.

 During classes the air in a YOGA room consists of all the exhalations,  

AND BODILY OFF-GASSING of others.

---------------------------

REMEDIES FOR THIS ARE EASILY AVAILABLE, AFFORDABLE:

GOOD QUALITY BUILDING BIOLOGY.

OZONE MACHINES, WHICH ARE INEXPENSIVE, 

AND WHEN USED CORRECTLY WITH CORRECT A/C FILTERS AND VENTILATION ETC, COULD HELP IMPROVE MANY YOGA ROOMS.

---------------------------

ANOTHER REASON I WANTED TO WAIT TO HAVE MY OWN LANDS, HOME, FOR ANY TEACHING...

 I DID NOT LIKE MY OWN TEACHING IN PUBLIC UNCLEAN, UNTESTED AIR IN BUILDINGS/ ROOMS,..

TUES APRIL 18, 2023

MON APRIL 17, 2023 - NO FUEL AT GAS PUMPS

 STILL IN B.R. 

no gasoline at the pumps of gas stations

SUN APRIL 16, 2023 -ORTHODOX EASTER

 

PRACTICED

SAT APRIL 15, 2023

FRI APRIL 14, 2023

THURS APRIL 13, 2023

WED APRIL 12, 2023 BOCA RATON OVERCAST CLOUDY, DROWSY STATE

 FOR DAYS NOW THE DROWSY STATE AND 

CAFFEINE  IS NOT HELPING MUCH TO CLEAR MY HEAD.

QUICK BATH, AND SHOWER TO WASH HAIR.

BY 11:30 AM OUT TO GO TO  NOON HOT BIKRAM YOGA.

WAS ABLE TO DO THE CLASS.

OVERCAST SKIES, UNUSUAL WEATHER, HEAVY RAINS.

I STOPPED FOR COCONUT WATER, AND KEFIR FOR LUNCH.

DROVE TO HOTEL, CHILLED, AND WET.

DRAINED, I WENT UP TO MY T=ROOM.

 JUST LAID DOWN AND WENT INTO PASS OUT MODE.

3:PM APPROX WOKE UP, AND STILL A WEIRD UNNATURAL TIRED FEELING.

HEAD RINGING, EYES BURNING LEFT SIDE OF SKULL HAS THAT NUMBED SENSATION.

SUN APRIL 9, 2023 - SLEEPY STRANGE DAY- OVERCAST WEATHER

MON APRIL 10, 2023 - STILL DROWSY

TUES APRIL 11, 2023 -DROWSY DRAINED FEELING

SAT APRIL 8, 2023

FRI APRIL 7, 2023 - IS ALL THIS BRAIN DAMAGE BEING DONE FOR CONTROL, AND TO FORCE TRANSPARENCY ?

 ALL GOES BACK SO FAR IN HISTORY...

WIRELESSLY TARGETING CERTAIN AREAS OF AN INDIVIDUALS BRAIN...

FRI APRIL 7, 2023 - NO REAL SLEEP, BROKEN BITS -UPSIDE DOWN AMERICAN FLAG OUTSIDE MY WINDOW- DISTRESS?

STILL IN HOTEL. THE AMERICAN FLAG FLIES UPSIDE DOWN THIS MORNING!

THURSDAY, LAST NIGHT,

 I GOT a couple hours of "pass out mode. "

UNTIL  MIDNIGHT OR SO, APPROX.

CORE IN DISARRAY

STAYED AWAKE. 

ABOUT 5AM FORCED MYSELF BACK TO SLEEP.

WOKE AT 7AM APPROX.

7:30 AM APPROX OPENED CURTAINS.

-----------------------------------

LAST NIGHT, 

AFTER 90 MINUTES OF HOT YOGA,

I TRIED POLLO TROPICAL RICE AND BEANS.

THIS IS JUST NOT A DOOF/FOOD FOR ME ANYMORE.

LAID DOWN IN BED IN MY CLOTHING,

=====================================

WOKE UP THIS MORNING, OPENED THE CURTAINS ON THE WINDOW 

TO FIND THE USA FLAG THAT IS RIGHT OUTSIDE MY WINDOW,

 FLYING UPSIDE DOWN!

WHY? A SIGN TO ME? OR THE HOTEL? OR THE HOTEL CHAIN?

I DON'T THINK THAT THIS FLAG IS TAKEN DOWN EACH NIGHT, 

TO THEN  BE RAISED AGAIN. AGAIN AT SUNRISE.

SO IT WAS DONE SPECIALLY AT SOME POINT.

DISTRESS, DANGER, AND OR PROTEST? 

I HAD TO LOOK IT UP TO CONFIRM THE MEANING OF THE UPSIDE DOWN FLAG.

THERE IS NOTHING IN THE GENERAL NEWS.

SO, IT SEEMS SPECIFIC TO THIS AREA? AND OR ME?

-----------------------------------------

AIMING TO LIVE FULLY...

HOW IS ONE TO DO SO WITH CONSTANT VERY LOUD RINGING IN SKULL?

SLEEP DEPRIVATION...

INABILITY TO EAT, CHEW, DIGEST THE FOODS THAT ARE AVAILABLE.

LIKE BEING A BABY AGAIN.

NOT FOR THIS WORLD?

THURS APRIL 6, 2023 - finally rested last evening until this morning.

 GLAD FOR THE SLEEP. 

BUT, LAST NIGHT I WAS COMMUNICATING VIA TEXT,  WITH A WOMAN NAMED CONSTANCE, ABOUT HER RENTAL SPACE .

I WOULD BE STAYING IN A HOUSE W/ HER 24 YR OLD SON BEN, AND ANOTHER MAN NAMED ROBERT.

AND I SIMPLY FELL INTO A DEEP SLEEP.

THIS LASTED TIL MORNING ABOUT 6-6:30 AM TODAY, THURSDAY.

IT IS HEALTHIER FOR ME TO NOT DO LATE NIGHT COMMUNICATIONS WITH PEOPLE.

ROUGH DAY OF COMMUNICATIONS.

IT WAS (AND OFTEN IS) 

HARD FOR ME TO  GET MY TEXTS/TYPING TO MATCH  MY EXACT QUESTIONS, THOUGHTS, 

WORDS,  CLEAR INTENTIONS.

 

WED APRIL 5, 2023 - MET W/ BEN EVENING

 UP AT 1am- TIL 4:30am.

rested some.

WOKE WITH RIGHT SIDE HEAD, TEMPLE, FACE, MOUTH PAIN.

NATURAL REM SLEEP REQUIRED!

PEOPLE HAVE SLEEP TRACKERS NOW.

BIO-HACKING TO TRACK a lifetime of sleep, INCLUDING REM SLEEP.

 YOGA  PRACTICE AGAIN TODAY.

WAITED TO GO MEET AGAIN THE YOUNG MAN 

AND HIS ROOMMATE WHERE I WOULD BE THE RENTER OF THE 3RD ROOM IN THE HOUSE,

THE SON WAS TAKING HIS STATISTICS CLASS, SO I WENT TO DINNER TO WAIT FOR MEETING.

LAS FAJITAS. 

I HAD BEEF STEAK TO SEE IF IT WOULD CALM MY NERVES AND CORE.

THIS GOES AGAINST ALL THE "YOG" VEGETARIANISM I KNOW. 

BUT THAT'S ANOTHER TOPIC.

I RARELY TAKE MYSLEF TO RESTAURANTS ANYMORE.

8:30 pm: MET WITH BEN.

HE KEPT ASKING ME TO LEAVE.

STATED HE WANTED TO PUT A TUBE TV IN MY ROOM. WHY?

NOT SURE WHAT TO MAKE OF THIS!!

I HANDLED IT AS LIGHTLY AND GENTLY AS POSSIBLE. I FORGOT THAT THERE ARE CAMERAS THERE, SO IT WAS RECORDED?

WOULD BEN BE DOING THIS FOR A WHOLE MONTH?

ASKING ME TO LEAVE?

TELLING ME WHAT TO DO IN THE RENTED ROOM?

THE OTHER MAN/  ROBERT WAS NOT IN THE HOUSE YET.

HE IS AN OLDER MAN IN HIS 50'S. SEEMED PLEASANT UPON MEETING.

BACK TO HOTEL.

EXHAUSTED.  LAID DOWN ON BED.

TEXTED BEN'S MOTHER.

RATHER SPEAK THAN TEXT. 

FELL INTO SLEEP APPROX 10-10:30 PM.

(IS THIS ALL BEING BROADCAST SINCE I AM UNDER SOME FORM OF NEURAL MONITORING?)

TUES , APRIL 4, 2023-

 NOT ENOUGH REST/ SLEEP.

UP ABOUT 4AM.

MON, APRIL 3, 2023 -ONLY 2 HOURS OF "SLEEP"

 DIFFICULT OVERNIGHT. 

ONLY 2 HOURS OF DOWN TIME/ SLEEP. 

SPRING HILL CHECK OUT

WENT TO SEE POSSIBLE RENTAL SPACE.

SPRING HILL CHECKED BACK IN.

 I NEEDED SLEEP

K & T PICKED ME UP AND HAD A LITTLE LATE DINNER.

THEY SHARED THEIR IDEA SOLUTION FOR ME...

BASED ON THEIR OWN EXPERIENCES IN LIFE.

SUN, APRIL 2, 2023 - STILL IN FL

 STILL IN CITY.  HOTEL, THANKS TO HELP FROM SISTER.

ONLY A LITTLE "SLEEP."...

YET, HOLDING TOGETHER BETTER. 

PAIN LESS.

NO PLACE OF MY OWN YET.

SISTER WILL TRAVEL, SO WE ARE SPEAKING WHILE SHE IS ON THE FLY.

 

SATURDAY APRIL 1, 2021- MEETING PEOPLE WHO DON'T KNOW THEY ARE TARGETED?

 STILL STAYING AT NEXT HOTEL. 

HOT PRACTICE.

STOPPED TO SEE CONSTANZA TODAY.

SHE WAS PREPARING A LOVELY LATE BRUNCH FOR B. 

DO THEY KNOW?

FRIDAY MARCH 31, 2021 -

 HOT PRACTICE