VERY BROKEN UP REST/ SLEEP.
MADE THE BEST OF IT.
EASIER TO PROVE WITH SLEEP MONITOR.
FOR THE PAST SEVERAL MORNINGS, AN AREA AT THE VERY TOP,
TOWARDS THE BACK OF MY SKULL,
IS SORE AS IF IT HAS BEEN HIT.
FINALLY TOOK HOT DETOX BATH.
ATTENDED NOON HOT YOGA.
DROVE BACK TO HOTEL, STAYED IN THE REST OF THE DAY.
SO FAR, I RARELY HAVE TAKEN THIS ACTION TO STAY IN FOR THE DAY.
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