Friday, October 11, 2024

SUN OCT 13, 2024 10am YOGA PRACTICE- 90 MINUTES- BENEFICIAL

 VISITED B & C LAST EVENING.

WENT TO REST A BIT TOO LATE.

UP FOR THE 10 AM CLASS INSTEAD OF THE 8AM.

 HILARY A TEACHER I RARELY PRACTICE WITH.

BLESSING TO HAVE THE BRIEF FOOT WALK PRESSURE AT THE END OF CLASS.

I HAVE BEEN HAVING CRAMPING IN FEET. MOVING LOTS OF "ENERGY"--

MOST 

LIKELY RELATED ALSO TO THE "TARGETING." (AND OR THE AUTO HIT.)

THE SICKOS WHO MONITOR ME PUT IN THEIR "ADS" INTO VIDEOS I VIEW TO LET ME KNOW.

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