Wednesday, October 9, 2024

FRI OCT 11, 2024- SKIPPED MORNING YOGA PRACTICE- 4PM PRACTICE

I WOKE UP EARLY IN THE ELEMENT AND THOUGHT IT WAS SATURDAY!

THE SATURDAY MORNING PRACTICE SCHEDULE IS : 8AM AND 10:00 AM.

I DECIDED TO GO TO 10AM.

THEN ABOUT  9:30 AM I REALIZED TODAY IS FRIDAY.

SIGH.

WEEKLY CLASSES ARE AT 6:30AM, 9:15AM, AND NOON.


I DECIDED TO SKIP NOON CLASS TODAY.

I GUESS THAT SLEEP DEPRIVATION IS CATCHING UP AGAIN. 

ATTENDED A 4PM CLASS. 

APPRECIATE THE TEACHER.

BUT IT WAS ONLY A 60 MIN CLASS. NOT REALLY ENOUGH TIME FOR ME. 

MY DOUBLE DAILY PRACTICES IN PAST DAYS ARE ARE REALLY HELPING IN SOME WAYS.


SPEED QUEEN.

ERNESTO WALKED UP AND GREETED ME.

UNIQUE PERSON FROM NYC AND C, SA.

No comments:

Post a Comment