Thursday, December 14, 2023

WED DEC 13, 2023 - GHEE+ LEMON JUICE, CHIRO ADJUSTMENT

 BROKEN SLEEP.

FIRST TIME TRIED CLEANSE/FLUSH  WITH GHEE.

 IN MORNING: 

ONLY LIQUIDS, FEW HERBS AS USUAL.  

WAITED TIL ALL WENT DOWN.

APPROX NOON -1PM TIME-

DRANK WARM:  1/4 C . HOMEMADE GHEE+ 1/4 C. FRESH SQUEEZED LEMON JUICE.

CHASED WITH FRESH GRAPEFRUIT JUICE.


CONCERNED TO LOCATE NEW HOME BASE.

FASTED ALL DAY.

DROVE TO BOCA. THEN TO DEERFIELD.

APPROX 5;45 PM- 6:15 PM. VISITED CHIROPRACTOR OFFICE.

CHIROPRACTIC ADJUSTMENT.

 w/ DR K. MEETING TO CATCH UP, AND LIGHT SNACK

THEN I DROVE BACK TO STUDY.

BY EVENING BROKEN SLEEP.

BUT LIVER/GB DID CLEANSE. SLIGHTLY DIFFERENT THAN USING GHEE RATHER THAN PRESSED OILS.



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