THURS DEC 7, 2023 - YESTERDAY'S L/GB CLEANSE SUCCESSFUL - ONE MORE SMALL DOSE CLEANSE TODAY

 SOME REST.

UP EARLY AS USUAL.

FAST ON LIQUIDS AS USUSAL.

SMALLER  LIVER/ GB FLUSH: 1/4 c. AVO OIL + 1/4 c. FRESH LEMON JUICE.

YESTERDAY'S FLUSH WAS SUCCESSFUL