PAIN, INFLAMMATION.
STUDY WITH ALISON McDOWELL RESEARCH VIDEOS, AND READ SOME PAPERS.
SHOWER LATE IN THE DAY.
WAS ABLE TO GO OUT FINALLY IN THE EVENING...FOR MY WATERS, AND LATE SUPPER.
STUDIED, VERIFIED MORE COMPLETED THIS NEARLY 4 HOURS OF VIDEO IN THE MIDDLE OF THE NIGHT.
https://www.youtube.com/watch?
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