Saturday, June 29, 2024

SAT JUNE 29, 2024- VERY LITTLE SLEEP- PUBLIC PRACTICE

 ATTENDED, AND ACCOMPLISHED PUBLIC PRACTICE.

LAUNDRY.

ERRANDS.

WANTED TO GO ORGANIZE.


AFTER THE HIGH EMOTIONS AND DRAMA ...

I HAD MY FOOD TOO LATE. 

Thursday, June 20, 2024

THURS JUNE 20, 2024

 A LITTLE REST OVERNIGHT...

PRACTICE WAS MORE NATURAL...

STILL THE LEFT INSIDE SACRUM AREA...

Tuesday, June 18, 2024

TUES JUNE 18, 2024- DIFFICULT PPRACTICE PHYSICALLY

 NOT ENOUGH REST/SLEEP IN RECENT WEEKS.

STILL PRACTICING.

STILL HAVE PAIN IN SPECIFIC AREA OF LEFT .

OUT OF ALIGNMENT, SOMETHINGS TWISTED...

FROM BEING HIT ON RIGHT THIGH.

 HIT BY AN AUTOMOBILE DRIVEN BY AN ELDER MAN

Thursday, June 13, 2024

THURS JUNE 13, 2024

 RAIN HALTED.

YOGA PRACTICE.

VERY WET HUMID IN THE ROOM.

STILL TIRED. PAIN COMES INSIDE LEFT SACRUM STILL. LEFT KNEE BULGE IN BACK OF KNEE STILL. 

SUN CAME OUT A LITTLE IN THE MORNING, THEN CLOUD COVER ROLLED IN AGAIN WITH RAIN SPRINKLES.

WED JUNE 12, 2024- RAIN ALL DAY S. FLORIDA

 PEOPLE HAVE SENSE OF BEING DOPEY, SLEEPY.

wanted to nap in the misddle of the day, but did not

Wednesday, June 5, 2024

THURS JUNE 6, 2024= REQUIRE LAWYERS I CAN TRUST !

 VERY BROKEN UP SLEEP. 

BUT FEEL OK COMPARED TO RECENT DAYS.

CRAMPING IN LEGS/ FOOT.

MORNING PUBLIC PRACTICE.

GROCERY AND TO LAUNDRY YOGA CLOTHING AND TOWELS.

DURING CLASS THE PAIN IS STILL ON LEFT.  

AT SACRUM.

LEFT OCCIPITAL.

ALSO LEFT KNEE.

 FROM INJURY DUE TO A MAN HITTING MY BODY WITH HIS CAR 12 WEEKS AGO.

DOING MY BEST TO ALLOW MY BODY TO HEAL ITSE;LF.

DO REQUIRE SOME STRENGTHENING PHYSICAL THERAPY.

ALSO STRONG ADJUSTMENT.

AND A LAWYER TO ASSISTY!

WED JUNE 5, 2024

 POOR, BROKEN UP SLEEP.

AM TO PUBLIC PRACTICE.

TOO HEATED, STAGNANT IN THE ROOM  FOR HEALTHY GOOD BREATH/BREATHING PRACTICES. 

TO WALMART.


CLEAN UP YARD AREAS.

CLEAN UP FIRE PIT AND CAST IRON PAN.

WASH CAR.

SKIPPING CHIROPRACTOR TODAY.

ALSDIS WATER.

TO STORE FOR BASICS AND INTERNET.

TUES JUNE 4, 2024

MON JUNE 3, 2024

SUN JUNE 2, 2024

SAT JUNE 1, 2024

 PUBLIC PRACTICE W/ SYLVIA AS TEACHER