ATTENDED, AND ACCOMPLISHED PUBLIC PRACTICE.
LAUNDRY.
ERRANDS.
WANTED TO GO ORGANIZE.
AFTER THE HIGH EMOTIONS AND DRAMA ...
I HAD MY FOOD TOO LATE.
ATTENDED, AND ACCOMPLISHED PUBLIC PRACTICE.
LAUNDRY.
ERRANDS.
WANTED TO GO ORGANIZE.
AFTER THE HIGH EMOTIONS AND DRAMA ...
I HAD MY FOOD TOO LATE.
A LITTLE REST OVERNIGHT...
PRACTICE WAS MORE NATURAL...
STILL THE LEFT INSIDE SACRUM AREA...
YOGA PRACTICE.
VERY HEAVY WET AIR IN HEATED ROOM.
NOT ENOUGH REST/SLEEP IN RECENT WEEKS.
STILL PRACTICING.
STILL HAVE PAIN IN SPECIFIC AREA OF LEFT .
OUT OF ALIGNMENT, SOMETHINGS TWISTED...
FROM BEING HIT ON RIGHT THIGH.
HIT BY AN AUTOMOBILE DRIVEN BY AN ELDER MAN
NOT MUCH SLEEP OVERNIGHT
YOGA ANYWAY
YOG
CHIRPRACTOR
VERY DRAINED, TIRED
RAIN HALTED.
YOGA PRACTICE.
VERY WET HUMID IN THE ROOM.
STILL TIRED. PAIN COMES INSIDE LEFT SACRUM STILL. LEFT KNEE BULGE IN BACK OF KNEE STILL.
SUN CAME OUT A LITTLE IN THE MORNING, THEN CLOUD COVER ROLLED IN AGAIN WITH RAIN SPRINKLES.
PEOPLE HAVE SENSE OF BEING DOPEY, SLEEPY.
wanted to nap in the misddle of the day, but did not
VERY BROKEN UP SLEEP.
BUT FEEL OK COMPARED TO RECENT DAYS.
CRAMPING IN LEGS/ FOOT.
MORNING PUBLIC PRACTICE.
GROCERY AND TO LAUNDRY YOGA CLOTHING AND TOWELS.
DURING CLASS THE PAIN IS STILL ON LEFT.
AT SACRUM.
LEFT OCCIPITAL.
ALSO LEFT KNEE.
FROM INJURY DUE TO A MAN HITTING MY BODY WITH HIS CAR 12 WEEKS AGO.
DOING MY BEST TO ALLOW MY BODY TO HEAL ITSE;LF.
DO REQUIRE SOME STRENGTHENING PHYSICAL THERAPY.
ALSO STRONG ADJUSTMENT.
AND A LAWYER TO ASSISTY!
POOR, BROKEN UP SLEEP.
AM TO PUBLIC PRACTICE.
TOO HEATED, STAGNANT IN THE ROOM FOR HEALTHY GOOD BREATH/BREATHING PRACTICES.
TO WALMART.
CLEAN UP YARD AREAS.
CLEAN UP FIRE PIT AND CAST IRON PAN.
WASH CAR.
SKIPPING CHIROPRACTOR TODAY.
ALSDIS WATER.
TO STORE FOR BASICS AND INTERNET.
PUBLIC PRACTICE W/ SYLVIA AS TEACHER