Showing posts with label BIKRAM YOGA. Show all posts
Showing posts with label BIKRAM YOGA. Show all posts

Tuesday, July 30, 2024

SAT AUGUST 3, 2024- NO SLEEP LAST NIGHT. MORNING YOGA PRACTICE. IPHONE DROPPED ALL MY OPEN RESEARCH WINDOWS.

 

NO REAL SLEEP OVERNIGHT. WAS VERY DRAINED.

MORNING PRACTICE.

SYLVIA G. WAS NOT TEACHING HER USUAL CLASS.


2:30- APPROX 3 HOURS I WORKED IN HOUSE WITH A LOCAL WOMAN, ANGELA, TO ASSIST HER TO ORGANIZE HER HOME/OFFICE. 

A PEER AND FELLOW STUDENT/ PRACTITIONER AT LOCAL STUDIO.

SO TIRED .

My NEWER IPHONE, FROM 2023, DROPPED ALL MY OPEN TABS/WINDOWS! 


Monday, July 1, 2024

SUN JULY 30, 2024 - 1 CHARCOAL SLURRY

 UP EARLY AS IS USUSAL NOW.

TO PUBLIC PRACTICE W/ JESSICA AS TEACHER.

NEAR END OF CLASS, I HAD TO GET UP AND GO TO VOMIT.

PORTION OF DINNER WAS STILL IN STOMACH FROM THE NIGHT BEFORE.


AFTER YOGA I HAD MY MORNING JUICE. 

THEN AN "ACTIVATED  CHARCOAL" SLURRY DRINK.

WANTED TO RE-ORGANIZE VEHICLE, BUT IT  WAS RAINING ALL DAY.

HAD HOT SOUP/ NOODLES.