Saturday, November 11, 2023

SATURDAY NOV 11, 2023 -

 EVER PRESENT SHRILL TONES IN SKULL.

LEFT EAR /LEFT SIDE OF SKULL DOMINANT.

BROKEN SLEEP. 

FIRST HALF OF NIGHT WITH NO SHIELDING WOKEN UP AT 3-3:30 AM.

UP TIL SUNRISE.

PUT ON SHIELDING,

 AND WAS ABLE TO GET SOME FORM OF SLEEP FOR A COUPLE HOURS.

THIS HELPS TO ALLOW MY BODY/BRAIN TO CLEANSE.

 A GOOD NUMBER OF PEOPLE USE SLEEP MONITORS/ APPS TO DOCUMENT THEIR SLEEP.

PLANNED TO DRIVE SOUTH, 

BUT DID NOT GET IN TOUCH YET. 

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