Monday, May 15, 2023

SUN, MAY 14, 2023 - SAUNAS AND YOGA IN CLEAN, HEATED SPACES /ROOMS


THE TINNITUS IS EVER PRESENT.

BROKEN SLEEP EVERY NIGHT.

 STILL SEEKING BEST PLACE TO STAY.

HAVE SKIPPED HOT YOGA 2 DAYS ALREADY.

TOOK A BREAK FROM COMPUTER.

WENT TO 4PM HOT YOGA.

THE PRACTICE IS HELPFUL IN ALLEVIATING THE TENSIONS.

DRAFT: 

I KNOW THAT FRESH AIR, EXERCISE, AND CERTAIN PHYSICAL YOGA PRACTICES

ESPECIALLY IN HEATED ROOMS,

 WILL HELP AT LEAST SOME OTHER INDIVIDUALS

 WHO HAVE BEEN PUT INTO OR UNDER THESE VARIOUS LONG-RUNNING.

  "TARGETING" PROGRAMS AND PROJECTS.

No comments:

Post a Comment