WENT TO BED LAST NIGHT, THURSDAY .
WAS AWAKE /UP TIL 4-5 AM,
JUST REVIEWED SOME PAST RESEARCH.
UP,
BATHED.
PREPARED FOR YOGA AND ERRANDS.
DID NOT GO TO THE YOGA TODAY.
DIFFICULT DAY.
TRIED HAVING A LATE LUNCH OUT.
PRESENTLY IT IS NOT HELPFUL TO MY ENERGY EAT IN MIDDLE OF DAY.
BETTER TO HAVE SIMPLY GONE BACK TO HOTEL AND TO SLEEP AN HOUR OR SO.
IN COMING MONTH IT IS BEST TO BE IN A PEACEFUL, CLEAN LOCATION, WITH FRESH AIR( IF SUCH STILL EXISTS),
AND REBUILD STRENGTH ETC.
DID FEW ERRANDS.
HEADACHE, PAIN.
WENT TO HOTEL TO REST.
GISELLE PHONED.
WAS NOT UP TO A CONVERSATION.
IT WAS AN ECHOE FILLED CALL.
UNABLE TO EVEN HEAR MYSELF,
PAIN WAS TOO BAD AS WELL.
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