Well, this is an interesting little exercise to consider:
Rubbing nails!!!!!!!!!!! [Archive] - The Long Hair Community Discussion Boards
http://archive.longhaircommunity.com/archive/index.php/t-57737.html
“Nerve endings below your fingernails are directly connected to your hair roots. By rubbing your nails against one another, you help to improve the blood circulation in your scalp, which in turn reduces grey hair.”
Other than rubbing your nails together, one hands nails against the other, here are two other 5 Minute Fix-Its that are equally effective in controlling premature graying:
• When you get up in the morning, rub the area of your forehead closest to your hairline. This helps in removing any blocks in circulation in your scalp. Rub lightly for a few minutes. That’s all it takes!
• Yoga Asana: Kapalbhati
http://health.indiatimes.com/articleshow/1072554.cms
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