Monday, September 10, 2012

Fresh Green Juices ~a trend that works well for health

Throughout ancient cultures until today, there is a great deal of spin to consider in reference to food, drink, and nourishment advice.
 It is good to consider who, what, when, where and why a paradigm or model of food consumption is being promoted, endorsed or vilified. Who is profiting at each level in the present and future.

On a simple note, where I can stand for now,
after years of living both with and without consuming fresh juices...
I can say that, freshly made juices, pressed from good quality vegetables, including green ones, do make for good natural "medicines" when one of our western culture, would like to cleanse a body and nourish a body.
Now, the Breatharians, such as Jasmuheen, will have another view on this, and that is another subject altogether.
If you are coming from an earth-based, foods based diet, such as we have in most western cultures,
regularly drinking good quality, fresh-made green juices, NOT pre-packaged, will do most bodies well.
Now I know that this supports the agri-businesses, if you are based in many domesticated places around our world now.
And that is ok, if you have no time or inclination to garden.
If you do have, even a small or large space to garden, and can make a bit of time to tend it, then, this will be even better for making fresh juices in your home at least 2-4 seasons a year, depending on your climate.
So, as long as you are away from exhaust fumes, in a city home, country estate, rooftop garden, shared condo garden, or community garden, it is good to consider a little hobby of growing what will make your own nice juices.

Some basic advice here by Brigitte Mars:
Green Foods for Super Health | Brigitte Mars | Herbal Medicine, Raw Food | Boulder, Colorado

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