SUN NOV 3, 2024- UNABLE TO GET TO MY REVIEW OF ANUTTARA RAJA TODAY

 COULD NOT ATTEND CLASS.

SAT NOV 2, 2024- BROKEN REST . NO REAL SLEEP

BROKEN REST . NO REAL SLEEP LAST NIGHT.

UP EARLY.

EXCITED, HAPPY FOR 1ST DAY BACK TO ANUTTARA YOGA TO REVIEW RAJA COURSE.

BY 1ST HOUR I WAS PAINFULLY DRAINED EXHAUSTED.

NEEDED TO LAY MY HEAD DOWN TO REST.

HAD TO LEAVE.

WAITED FOR A  BREAK, TO POLITELY LEAVE.

TOUGHED IT OUT.

NOT WISE

FRI NOV 1, 2024- 12 YEAR ANNIVERSARY OF MY MOTHER'S DEATH

 NO YOGA PRACTICE.

12 YEAR ANNIVERSARY OF MY MOTHER'S DEATH.

BROKEN REST . NO REAL SLEEP.