SAT MAY 18, 2023 - NO SLEEP

 NO SLEEP.

I TRIED ADVIL.

THEN 5 AM FINALLY BENADRYL TABLET. 

RESTED A LITTLE.

NO YOGA PRACTICE,

VITAMIN C.

HEAT IS DRAINING, AND THE AIR QUALITY IS LISTED AS POOR.

TOOK MY TIME ALL DAY.

ATE HOT SOUP/ NOODLES FOR LUNCH TO CLEAR BODY.

VOMITED.

BUT FELT A LITTLE BETTER.