SUNDAY APRIL 28, 2024- AGAIN A NIGHT of NO REAL SLEEP!

 I WAS UP TIL WEE HOURS.

TRIED TO REST FINALLY FOR 2 HOURS TIL SUNRISE.

WENT TO 10 AM BIKRAM YOGA.

taking it easy now, til I can rest hopefully tonight.

SAT APRIL 27, 2024 only some REST/ SLEEP LAST NIGHT

 8AM HOT YOGA

IT WAS NOT EASY FOR SOME REASON.

ERRANDS.

TO LOCAL "STAR" LAUNDROMAT 😎 

FOR WASHING OF YOGA CLOTHING AND TOWELS

FRI APRIL 26, 2024

THURS APRIL 25, 2024

WED APRIL 24, 2024

TUES APRIL 23, 2024 - VISIT TO SOCIAL SECURITY

 BACK IN BOCA/DELRAY AREA.

 GOT REST LAST NIGHT!

UP AT 5:10 AM.

COMPLETELY OUT OF "ALIGNMENT."

STILL PAIN FROM BEING HIT BY THIGH/ BODY BEING HIT BY AN AUTO.

THE VEHICLE THAT HIT ME WAS  DRIVEN BY AN ELDER MAN FROM NEW YORK.

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I WAS GONE FROM MY BOCA AREA FOR A WEEK. 

CAMPING IN RV PARK IN ANOTHER AREA.

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THIS MORNING I WATERED THE BACK YARD. 

THE FRONT AND BACK LAWN LOOK LIKE BIG SWATHES OF HAVE CHEMICAL BURNS.

I ALSO DID QUICK LIGHT RINSE OF CAR, AS THE LAWN NEEDED THE WATER ANYWAY.

CLEANED CAR INTERIOR A BIT.

HOT YOGA.

SOCIAL SECURITY OFFICE VISIT. WHAT A STRANGE SITUATION.

ERRANDS.

ERRANDS.

MON APRIL 22, 2024

 YOGA

SUNDAY APRIL 21, 2024

 yoga

SAT APRIL 20, 2024- BACK IN BOCA/ DELRAY AREA

  VERY LITTLE REST, POOR SLEEP OVERNIGHT IN BOCA.

HIGH EMF READINGS ON MY METER.

10 AM. DELRAY YOGA IN MORNING.

LAUNDROMAT . 

NICE AND CLEAN PLACE.

EMAILS.

BLOG BRIEFS.

FRI APRIL 19, 2024 - WOKE UP AT RV CAMP- DROVE BACK TO BOCA

  TO DELRAY YOGA 9:15 AM PRACTICE IN MORNING.

OVERNIGHT AND ALL TIMES THE EMF MEASURES VERY STRONG COMPARED TO THE POMPANO RV CAMP.

VERY BROKEN SLEEP.

THURS APRIL 18, 2024 -OVERNIGHT RV CAMP

  TO DELRAY YOGA IN MORNING

WED APRIL 17, 2024 - OVERNIGHT RV CAMP

  TO DELRAY YOGA IN MORNING

TUES APRIL 16, 2024 OVERNIGHT RV CAMP

  TO DELRAY YOGA IN MORNING

MON APRIL 15, 2024 - OVERNIGHT RV CAMP?

 

TO DELRAY YOGA IN MORNING. 

MET DENA AFTER CLASS FOR A SHORT VISIT IN RV.

SUN APRIL 14, 2024- SLEPT IN

SO TIRED, DRAWN, DRAINED THAT I SLEPT IN, IN THE ELEMENT😎

HEADACHE. 

PLUS Pain from the  MARCH 5, 2024, hit, by elder man of 85 years driving his automobile. 

😆 HAD TO TAKE A NOON CLASS.

MET DENA ON MY WAY. 

COOL RV FROM TEXAS.

 

SAT APRIL 13, 2024

FRI APRIL 12, 2024

 LAUNDRY

E-MAIL ; )

THURS APRIL 11, 2024

9:15 HOT YOGA.

afterward SPOKE very briefly W Bori the woman who recommended her husband a chiro

WED APRIL 10, 2024

TUES APRIL 9, 2024

MON APRIL 8, 2024 - ECLIPSE DAY

 PAIN.

PUSHED THROUGH.

9:15 AM, HEATED YOGA, MOSTLY OVER-MOIST, 

BUT IT HELPED. STRENGTH TO PERSEVERE.

CLEARED FOR REST OF THE DAY.

ERRANDS, 

EMAILS ETC.

SAW THE ECLIPSE WITH SHIELDING GLASSES SOME YOUNG PEOPLE HAD WITH THEM

SUN APRIL 7, 2024

 PAIN

SAT APRIL 6, 2024

 

6:00- 6:30 AM UP 

TIDY UP.

9:15 AM PRACTICE.

LAUNDRY : )

FRI APRIL 5, 2024

 HOT Y PRACTICE.

PAINFUL. 

TAKING IT ALL SLOWLY.

EARLY CHIRO APPT: DEERFIELD.

VIBRATION THERAPY + ADJUSTMENTS: WHICH WERE DIFFICULT.

WENT TO SAY HI TO SUZANNA AND CREW @ CARRIAGE HOUSE.

ERRANDS.

EARLY TO  CAMP/"BED"/ WIND DOWN.

KIM/ TODD CALLED.

I WAS TOO EXHAUSTED TO DRIVE BACK TO DEERFIELD FOR MEETING.

<3 

THURS APRIL 4, 2024

 

WED APRIL 3, 2024

 9:15 PRACTICE.

FELT WEAKER, BUT PULLED THROUGH.

CALLED RON,  TO GET INSURANCE INFO.

TUES, APRIL 2, 2024

 9:15 AM- BACK TO PRACTICE.

STILL SACRUM AND CERVICAL OUT OF ALIGNMENT ETC.

MON, APRIL 1, 2024

 WOKE UP IN CAMP GROUNDS.

UNUSUAL EXPERIENCE.

OWN LANDS I PREFER.

SUN MARCH 31, 2024

8AM  EASTER PRACTICE !

VISIT  TO LISA TO SEE HER RV AND CAMPGROUNDS.

TCM PRACTITIONER.

OVERNIGHT CAMPING IN ELEMENT.

SAT MARCH 30, 2024

FRI MARCH 29, 2024