Yoga.Breath.Purify.Clarify.Ascend.Thrive
Sunday, November 17, 2024
SUN NOV 17, 2024- VERY LITTLE REST.
CAR CAMPING.
UP AT 7AM.
DROVE TO GET HOT WATER FOR MY KETO COFFE, AND A LITTLE EXTRA COFFEE TO SEE IF IT HELPS
SAT NOV 16, 2024 - CAR CAMPING
ROUGH DAY.
4 NIGHTS NOW IN CAR.
THOUGH OVERTIRED,
I TRIED EATING MEALS TODAY, AND IT WAS TOO MUCH FOR MY BODY TO HANDLE.
WENT TO A NICE BOCA RATON PARK FOR FRESH AIR, AND A PEACEFUL SPOT.
CALED GISELLE, IT'S BEEN ROUGH FOR HER TOO, WITH LUNA.
DROVE EAST CONSIDERED GOING TO BEACH/OCEAN AND CAMP GROUNDS.
TOO TIRED, JUST DROVE BACK NORTH.
GAS STATION FOR A LEMONADE,
= IN BOCA , STUDIED SOME FROM JUXTAPOSITION AND SABRINA W.
FINALLY WENT TO REST A LITTLE AFTER 3AM?
Thursday, November 14, 2024
Sunday, November 3, 2024
SUN NOV 3, 2024- CAMPING. UNABLE TO GET TO MY REVIEW OF ANUTTARA RAJA TODAY
COULD NOT ATTEND CLASS.
STAYED TOO LONG YESTERDAY IN THE SCHOOL WHEN I NEEDED REST.
SAT NOV 2, 2024- BROKEN REST . NO REAL SLEEP
BROKEN REST . NO REAL SLEEP LAST NIGHT.
UP EARLY.
EXCITED, HAPPY FOR 1ST DAY BACK TO ANUTTARA YOGA TO REVIEW RAJA COURSE.
BY 1ST HOUR I WAS PAINFULLY DRAINED EXHAUSTED.
NEEDED TO LAY MY HEAD DOWN TO REST.
HAD TO LEAVE.
WAITED FOR A BREAK, TO POLITELY LEAVE.
TOUGHED IT OUT.
NOT WISE
FRI NOV 1, 2024- 12 YEAR ANNIVERSARY OF MY MOTHER'S DEATH
NO YOGA PRACTICE.
12 YEAR ANNIVERSARY OF MY MOTHER'S DEATH.
BROKEN REST . NO REAL SLEEP.
Wednesday, October 30, 2024
THURS OCT 31, 2024- CAMPING
HALLOWEEN.
THE LAST EVENING I SAW MY OWN MOTHER ALIVE IN HER HOME.
THE YEAR 2012 AD.
WED OCT 30, 2024 -NO SLEEP LAST NIGHT!
NO SLEEP TUESDAY NIGHT INTO THIS WED MORNING.
THIS TIME I FINALLY JUST GOT UP, SHOWERED AND WENT TO LEAVE CAMP BY 6AM FOR YOGA.
COULD NOT GET OUT OF THE LOCKED CAMP GATES IN TIME.
HAD TO FINALLY TAP ON THE WINDOW OF THE SECURITY GUARD'S TRUCK TO WAKE HIM.
HE UNLOCKED THE GATES, BUT I DIDN'T WANT TO DRIVE IN A RUSH FROM WEST BROWARD TO EAST DELRAY.
TOOK A BREATH.
TOOK MY TIME.
ATTENDED THE 9:15 AM CLASS.
HAD LUNCH .
RESTED MY HEAD IN THE ELEMENT, WENT INTO A LIGHT SLEEP.
SO MUCH TO DO TODAY.
SUCH SLEEP DEPRIVATION IS DEBILITATING.
Tuesday, October 29, 2024
TUES OCT 29, 2024~ CAMPING. STRONG PAIN, YET SOME REST!
ROUGH DRAFT JUST TO RECALL
...WOKE UP A BIT AFTER MIDNIGHT.
VISITORS/SQUATTERS SEEM TO BE OUT OF THE RESTROOM, AND RESTING IN THEIR OWN VEHICLE.
I WENT TO THE RESTROOM, PREPARED FOR NIGHT SLEEP.
TOOK AN OTC COLD MED.
SLEPT ON WOODEN FLOOR W/ NO CUSHIONING.
WOKE IN PAIN SEVERAL TIMES, MOUTH DRIED OUT AS USUAL.
NO! IT'S NOT NATURAL.
MANY OF US IN USA ARE DEALING WITH BEING "COOKED" EACH NIGHT.
SOME OF US KNOW; SEE DR TENT, A CHIROPRACTOR IN MICHIGAN.
SLEEPING ON FLAT/ OR HARD-FLOOR SURFACES WAS ALWAYS FAIRLY EASY FOR ME, EVEN IN RECENT PAST.
NOW, AFTER THIS HIT BY A CAR, THE RECENT MONTHS...
NOT ONLY AM I THINNER,
I DEAL WITH OUT-OF-WACK PAIN,
SINCE BEING HIT BY THE CAR DRIVEN BY THE OLD MAN FROM NEW YORK STATE.
NEVER, EVER Have I had any pain in the sacrum area of my body.
Just too tired to deal w/ communicating with lawyers, attorneys.
Especially worse since meeting the covert networks operating all around us.
FACTS are facts.
YET, I BET , AND KNOW, THAT THERE ARE PEOPLE, OF ALL WALKS, INCLUDING LAWYERS, ATTORNEYS AND LESS CORRUPTED COURTS, AND JUDGES WHO WILL ASSIST ME TO MAKE PROPER LEGAL CLAIMS...
IT'S ALL A GAME ...I JUST NEVER QUITE KNEW THIS...
SOME INSIDE THE SYSTEMS KNOW WHAT IS BEING DONE, AND DO ASSIST TO DO MORE CORRECT ACTIONS.
Monday, October 28, 2024
MON OCT 28, 2024- TOOK THE LATE CHECK OUT, AS WAS PLANNED...
SUNDAY NIGHT, LAST NIGHT, I FELL ASLEEP INTO THAT ODD "PASS OUT" MODE.
IT'S GOOD, YET THEN I WOKE IN WEE HOURS.
COULD NOT GO BACK TO SLEEP.
ROUGH NIGHT AFTER I WOKE!
ESPECIALLY BECAUSE I NEEDED TO PACK, AND REORGANIZE THE VEHICLE CONTENTS!
STAYED UP A FEW HOURS, TRIED TO FORCE MYSELF TO GO BACK TO SLEEP/ REST.
ALL SO I COULD HAVE A MORE FRUITFUL PRODUCTIVE MONDAY!
MAYBE IT'S BETTER, OR BEST TO JUST GET UP...
ACCOMPLISH MY TASKS,
AND THEN, AS NECESSARY, AIM TO NAP.
Sunday, October 27, 2024
SUN OCT 27, 2024 -HOTEL -drive to ANUTTARA YOGA TO VISIT
STILL AT HOTEL FOR A BIT.
CLEANSE, PURIFICATION.
3pm. Anuttara Raja Yoga Teacher Training Intro/ orientation... to see how it feels now.
Saturday, October 26, 2024
SAT OCT 26, 2024- HEALTH, STRENGTH inspiration for today, from 1938
Sri Tirumalai Krishnamacharya, 1938
Friday, October 25, 2024
SAT OCT 26, 2024- AT HOTEL
BROKEN SLEEP STILL.
1- 4 HOUR PERIOD OF SLEEP.
1 - 2-3 HOUR PERIOD OF SLEEP.
EASING INTO MORE RESTFUL STATE DURING PERIODS OF "SLEEP".
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HOT WATER IN MORNING
Thursday, October 24, 2024
FRI OCT 25, 2024- NOT SURE WHAT NEXT ON THIS FRIDAY- STILL AT HOTEL
THANKFULLY, I STAYED AT HOTEL PROPERTY LAST NIGHT TODAY.
IT IS FOR THE BEST.
THIS PLACE IS LOCATED NEAR THE LOCAL FBO. / AIRPORT.
THERE IS A HOMELAND S. OFFICE WITHIN THIS LOCAL AIRPORT, PLUS A US CUSTOM'S OFFICE.
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BEFORE BREAKFAST, I SLOWLY DRANK A FEW LITERS OF HOT WATER THIS MORNING.
CUP BY CUP, MADE EASIER BY THE HOT WATER IN THE BREAKFAST NOOK.
IN BETWEEN I WALKED OUTSIDE TO STRETHC, DO A BIT OF YOGA MOVEMENTS.
STAYED IN,
DETOX BATH.
FINISHED DRINKING SEA SALT WATER FOR THE DAY.
HAVE BEEN SO DRAINED RECENT 10 OR SO DAYS.
WENT OUTSIDE FOR SUNSET.
OBVIOUS CHEM-TRAILS MARKED THE SKIES.
BACK IN FOR CLEANSE.
LAUNDRY ON PREMISES.
LATE DINNER.
THURS OCT 24, 2024- MAY LEAVE HOTEL- NO PUBLIC YOGA PRACTICE
NO YOGA TODAY.
PACKING, ORGANIZING.
I DRANK SOME CAFFEINE TO ASSIST IN CLARITY, THOUGH I TRY TO AVOID IT,
LAST MINUTE WORKING ON MY TECH / EMAILS/ X ETC,
WHILE I HAVE A PEACEFUL SPOT.
ISOLATED, ONE IS FORCED TO GO TO PUBLIC INTERNET FOR ENGAGEMENT.
And then, one's internet is manipulated, managed in deleterious ways.
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STAYED AT THE HOTEL FOR NOW.
Tuesday, October 22, 2024
WED OCT 23, 2024- IN HOTEL PROPERTY ALL DAY!
I DID NOT EVEN GO DOWN TO THE FRONT DESK.
THERE IS NO ACTIVE HOUSE PHONE IN THE ROOM.
AGAIN, MY CELLPHONE WOULD NOT ALLOW ME TO CALL DOWN TO THE FRONT DESK.
REQUIRED ROOM REFRESH.
IT HELPED TOP STAY IN!
DETOX BATH.
HAD FOOD IN ROOM.
Monday, October 21, 2024
TUES OCT 22, 2024- NO PUBLIC YOGA PRACTICE. STILL STAING AT HOTEL- BOCA
AT HOTEL,
WAKING WITH HEADACHE PAIN MIDDLE OF NIGHT, AND EACH MORNING HERE.
STILL IN NEED OF SOME SERIOUS REAL, AND DEEP HEALING SLEEP.
THE DESK KID MANY WELL BE AUGMENTED AND UNDER REMOTE MANAGEMENT.