Thursday, October 8, 2015

THURSDAY, OCTOBER 8, 2015

A LITTLE SURPRISE TO MYSELF!
IT HAS BEEN ONE YEAR TO THE DAY THAT I LAST POSTED HERE ON DDYOGA!
DID NOT KNOW THIS BEFORE I SIGNED IN.


FOCUSING ON QUALITIES OF BREATH, BREATHING.
AND TO AIR QUALITY, INDOORS AND OUT.






ATTENTION TO ONE'S  BREATH AND BREATHING TECHNIQUES ARE IMPERATIVE FOR OUR TIMES.


ATTENTION TO THE INDOOR AIR QUALITY AS WE LIVE AND  SLEEP, IS IMPERATIVE !



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